jenniferbehnkepmhnpFeb 193 min10 Tips for Thriving in Your RelationshipsHaving healthy relationships can really boost your happiness, make you healthier, and help you stress less. I think we can unanimously...
jenniferbehnkepmhnpFeb 192 minThe Heart-Brain Connection: 40,000 Reasons to Care for Your HeartIn the intricate dance of health and well-being, the heart plays a lead role, often overlooked in its significance beyond mere physical...
jenniferbehnkepmhnpJan 83 minHow to recover from the Post-Holiday HangoverThe holiday season can be wonderful, but it can leave many people feeling run down and exhausted. Here are a few strategies to help you...
jenniferbehnkepmhnpNov 15, 20239 minDaily Foundations for Immune SupportThere are many nutrients and botanicals with immune supportive properties including Vitamins A, C, D, zinc, probiotics, mushrooms and...