OUR SERVICES

Mental Health That Meets You Where You Are

At Thrive, we offer a different kind of care—one that blends evidence-based treatment with compassion, flexibility, and respect for your unique story. Whether you're exploring treatment for the first time or you've been on this road for years, we’ll meet you where you are and help you move forward.

A woman with short dark hair wearing a gray sweater and headphones, smiling while looking at her open laptop on a wooden table in a bright kitchen.
SERVICES FROM HOME

Virtual Treatment Options

Our virtual services are designed to meet you in the comfort of your own space. Whether you're seeking medication support or meaningful therapy, we offer personalized, evidence-based treatment through secure telehealth—so you can focus on healing without the commute.

Medication Management

Collaborative care, designed for your real life.
Medication can be a powerful tool—but it’s not the only one. Our providers work with you to thoughtfully assess which medications (if any) are appropriate for your goals. We prioritize shared decision-making, clear communication, and ongoing support—so your plan evolves with you.

All visits are conducted via secure, HIPAA-compliant video platform.

Counseling

Therapy that centers on your values, not just your symptoms.
Our licensed professional counselor offers therapy that’s warm, practical, and designed to help you move forward. Whether you're dealing with anxiety, OCD, mood disorders, sport/performance and general life difficulties, we’ll work together to build the insight and tools you need to get unstuck.

Modalities include:

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavior Therapy (DBT)

***PLEASE NOTE: Our model of integrative virtual care is not a good fit for every person or diagnosis. We are always happy to provide you a list of our community partners if our services are not the next right step for you.

Medical examination chair  for Transcranial Magnetic Stimulation (TMS) treatment in Thrive Integrative Psychiatry's space in McMinnville, Oregon.
DEPRESSION AND ANXIETY PROGRAM

Transcranial Magnetic Stimulation (TMS)* A Foundational Piece to Our Comprehensive Depression & Anxiety Program

TMS is an FDA-approved, non-medication treatment that uses magnetic pulses to stimulate areas of the brain involved in mood regulation. It’s safe, non-invasive, and well-tolerated—without the systemic side effects commonly associated with antidepressants.

Is TMS right for you? Take the 60-second quiz.

TMS is the foundation of our comprehensive in-person program designed to treat depression and anxiety.

Our 8 week program includes:

  • TMS treatments (administered in-office, 5 days per week)

  • *Weekly in-person medical check-ins with a Thrive psychiatric provider

  • *Therapeutic support sessions (in-person or virtual)

  • Education and support around core lifestyle pillars like sleep, movement, nutrition, and stress management

We take a collaborative, whole-person approach—because we believe lasting improvement comes from treating the root, not just the symptoms.

*we do not replace your current prescriber or counselor. We simply provide that extra layer of support as needed during our 8wk program

TMS may be a good fit if:

  • Medications haven’t worked well —or stopped working

  • You want to avoid medication side effects

  • You’re ready to try a different effective, evidence-based approach

TMS sessions are quick (typically 3–19 minutes), require no sedation, and are performed in-office at our McMinnville location.

*TMS is available only in person and is offered exclusively to residents of Yamhill County and the surrounding areas.

We’re in-network with most major insurers and will handle the paperwork so you can focus on your care—not the claims.

Counseling & Skills Training

Patients enrolled in TMS may be paired with a therapist as needed during the 8 week program. Therapy sessions may be held virtually or in person, depending on your needs and preferences. We work closely with you to build insight, teach coping skills, and support meaningful progress. If you already have a therapist, you will continue to see your therapist as scheduled. We are here to simply provide an extra layer of therapeutic support during the program if you need it!

Weekly PMHNP Check-ins

As part of your care, you’ll meet weekly in person with one of our psychiatric provider during a TMS session. These check-ins allow us to track your progress, address any concerns, and tailor your treatment as needed. While we won’t be prescribing medication for you, we often make medication recommendations for you to discuss with your prescriber.

Pillars of Health Education

We incorporate practical tools and education around sleep, movement, nutrition, and stress—all of which play a vital role in long-term mental wellness. Our goal is to empower you with practical strategies that support healing both during and beyond treatment.

Please note: While some aspects of your care (like therapy) may occur virtually, the core components of this program—particularly TMS and medical oversight—are in person. That’s why this program is listed under our in-person services.

We built this program to go beyond trial-and-error psychiatry—to offer something more grounded, more thoughtful, and more effective.

Your First Visit

What to Expect

Before your first appointment, we’ll send you everything you need—including secure video links (for virtual visits) or instructions for in-office care. We’ll review your health history, goals, and any past treatment experiences to create a personalized plan together. You’ll leave your evaluation with:

01

A written copy of your treatment plan

02

Clear next steps

03

Ongoing support from our team

Insurance & Payment

We’re in-network with most major insurers and will handle the paperwork so you can focus on your care—not the claims.